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Sunday, January 3, 2016

Weekly Meal Prep

So with the start of a new year, my goal is to lose a little weight and eat healthier. So in order to keep myself on track, I decided to start doing weekly Meal prep. When you have a baby, you tend to grab whatever is quick and easy, which are not always the healthiest choices.  By doing meal prep on Sundays, I have a weeks worth of breakfast, lunches and salads for dinners.
This week I made strawberry /banana smoothies for breakfast.
. . . .  RECIPE. . . .  -  3 bananas, 2 cups of strawberry /banana yogurt, milk.
For lunch I made Chicken with Zucchini, onions and peppers for delicious chicken wraps.
I made salads to go with dinner all week.  And 1 Greek cucumber salad.
. . . . RECIPE. . . .  -  cucumbers, tomatoes, onion, olive oil, feta cheese.

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